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    • Home
    • Treatments
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  • Home
  • Treatments
  • Rates
  • Contact

Treatments

Deep Tissue

Remove muscle tension, pain from muscle trigger points, and realign a multitude of layers through soft tissue manipulation with a focus on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding all bones, joints, and muscles).

 

Swedish

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 

Myofascial Release, John F. Barnes Technique

Myofascial Release is a modality used to combat chronic myofascial pain by applying gentle sustained pressure and traction to loosen tough membranes that restrict your physical and emotional being. MFR provides the space needed to address chronic pain and the anxiety and depression that is often associated with it.

Reiki

Reiki is a non-invasive ancient healing technique used to release congestion from energy centers to enable healthy flow and balance within the body. It is administered by the "laying on of hands" on the body's Chakras (major energy systems). This gentle healing approach channels universal light and love through practitioner to client. 

Prenatal

Prenatal

Relieve muscle tension, improve circulation, improve labor outcomes and newborn health with the support of prenatal massage throughout your pregnancy.  This gentle therapy gives Mom-to-be the nourishing touch needed to address the many discomforts associated with skeletal and circulatory changes brought on by hormone shifts.

Specialty Tools/ Integrative Techniques

Used as needed during Vitala Signature Treatments

Silicone Cupping Therapy

Cupping Therapy promotes the loosening of soft tissue and connective tissue, scarring and adhesions, moving stagnation and increasing lymphatic flow and circulation.

Gua Sha

Promotes blood circulation, lymphatic drainage, and relieves tension from muscles.

Hot Stones

Provides deep relaxation and stress relief while increasing joint flexibility, pain relief, and decreases muscle spasms and tension.

ALL TREATMENTS INCLUDE A CUSTOMIZED BLEND OF THERAPEUTIC MODALITIES INCLUDING THE USE OF VARIOUS HEALING TOOLS AND INTRUMENTS


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